This blog will be a guide to my 30-day experience of an abdominal workout that will be performed every other day. I would like to do this experiment to see what kind of results I can achieve after a short period of time, in hopes that it will motivate me to continue this workout. The purpose of this research and experiment is for a class project, but also to try to motivate myself and keep me on task because I will have an audience tracking my progress. In the end I plan to be well on my way to a flatter stomach before swimsuit season rolls around!
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